living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

loved for you

The reason you want [your deceased] back so bad is because you didn’t have to change you at all to love her
You’ve had to make concessions for [who you’re with now] at every turn. She locks you down with shackles on your wrists and ankles to where you have to keep turning and moving and finding new ways to be comfortable
That’s not love
— eq

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

success mindset rabbits resetting lessons kindness narcissism self knowledge self control truth failure toxicity self care self acceptance safety perfection responsibility damage attachments struggle gratitude self reliance momentum grief journey dependence denial convictions boundaries suppression anxiety delusion initiative hope choice complaining expectation openness anger death externalization destination detachment soul death self talk insecurity adapt consistency projection self forgiveness contentment resentment breathe suffering cognitive distortions vulnerability breakup appreciation stumbles relationships self definition reset authenticity now grounding trauma subconscious love communication reactivity path of growth progress solitude honesty response self programming bitterness wisdom celebration personal responsibility challenge counterdependence centering acceptance attention self consciousness control expectations fear happiness conscious living condemnation pain cooperation mindfulness choices codependency setbacks self discovery hurt blind spots personas feelings worry self awareness thoughts weakness forgiveness triggers reality compassion grace in your feelings actions existing present challenges supply healing processing worth meditation connection definition trust intrinsic attachment natural growth life care beliefs intimacy perception triggered self love self deception commitment accountability flow strength freedom validation unstuck persistence disqualifying the positive change isolation peace judgment respect support abundance mistakes stuck learning insanity goals impermanence action people pleasing focus understanding magnification consequences manipulation belief
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